Capacity Under Pressure: Level 2

Service Description

What we build during this time together: The 9 Executive Functioning Skills: Named, Mapped, and Yours Most people have heard the term executive functioning. Almost nobody has been taught what all 9 skills are, how they developed - or didn't, and which ones are most vulnerable to the specific pressures of their role. In Core, we go there. You will leave knowing your own EF profile: where you're strong, where you're depleted, and why. Your Personal Cognitive Load Map Not a generic stress model. A map built around your role, your patterns, and your specific vulnerability windows, the times of day, the types of demands, and the conditions under which your executive functioning is most at risk. This is the tool that changes daily behaviour, not just workshop behaviour. The Triangulation Method: Applied to Your Real World The triangulation method is the three-pillar framework that underlies everything Village of Play teaches: executive functioning skills, brain and nervous system awareness, and communication under pressure. In Core, we go deeper into the first two pillars and introduce the third, how your communication style shifts under cognitive load, and what that costs you and the people around you. The deep skill-building on communication lives in the Deep Series. But you'll leave Core knowing exactly why it matters. Brain Fitness in a VUCA World VUCA: volatile, uncertain, complex, ambiguous isn't just a business term. It's the lived experience of everyone in a high-demand role right now. In Core, we apply your brain fitness skills directly to VUCA conditions: how to maintain decision quality when the rules keep changing, how to regulate when the threat is ambiguous, how to protect cognitive capacity when the volatility is structural rather than temporary. A Brain Fitness Sustainability Plan: Built for Real Life Not a goal-setting exercise. Not an ideal version of your life. A realistic, role-specific, minimum-effective-dose plan for protecting your capacity over time, that you can actually use the week you walk out of the room.